Workshops & Classes

Donna Full Body Stretch

Monthly Fluid Movement Tune-Ups

Sundays:  Sept. 23, Oct. 21, Nov. 11, Dec. 16 @10:30-12noon $20/class

Saturdays:  Nov. 3, Dec. 1 @12noon-1pm  $15/class

Traditional Aikido Sarasota 

279 Industrial Court Sarasota, FL 34240


Bringing together 3-dimensional patterns, movement fundamentals with focused ball rolling routines in sequences to Release, Align and Connect Your Body.  



These sessions are a perfect foundation to your workout, aikido practice, golf game and being more connected and resilient in your life.



class size limited, pre-registration required


202 363-9156

make payment here:



You’re going to be in your body your whole life – so embrace it, connect to how it works and treat it with care . . .