Workshops & Classes

Donna Full Body Stretch

Summer Monthly Fluid Movement Tune-Ups

Sundays:  August 19, September 16  @10:30-12noon $20/class

Saturday:  September 8  @12noon-1pm  $15/class

Traditional Aikido Sarasota 

279 Industrial Court Sarasota, FL 34240


Bringing together 3-dimensional patterns, movement fundamentals with focused ball rolling routines in sequences to Release, Align and Connect Your Body.  



These sessions are a perfect foundation to your workout, aikido practice, golf game and being more connected and resilient in your life.



August 19th Session will Focus on Healthy Connections: Torso/Arms and Pelvis/Legs

class size limited, pre-registration required


202 363-9156



You’re going to be in your body your whole life – so embrace it, connect to how it works and treat it with care . . .