Workshops & Classes

Donna Full Body Stretch

Monthly Fluid Movement Tune-Ups

Sundays:  Sept. 23, Oct. 21, Nov. 11, Dec. 16 @10:30-12noon $20/class

Saturdays:  Nov. 3, Dec. 1 @12noon-1pm  $15/class

Traditional Aikido Sarasota 

279 Industrial Court Sarasota, FL 34240

 

Bringing together 3-dimensional patterns, movement fundamentals with focused ball rolling routines in sequences to Release, Align and Connect Your Body.  

yamuna-body-rolling

 

These sessions are a perfect foundation to your workout, aikido practice, golf game and being more connected and resilient in your life.

 

 

class size limited, pre-registration required

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202 363-9156   info@donnawaks.com

make payment here:

https://aikidosarasota.com/event/fluid-movement-monthly-tune-up/

 

 

You’re going to be in your body your whole life – so embrace it, connect to how it works and treat it with care . . .