The Hot Mama Fitness Studio

The Hot Mama Fitness Studio provides mothers in Washington, DC and Maryland with the best in pre-natal and post-natal fitness, yoga, nutrition and wellness workshops. Our programs will help you to enjoy a wonderful, healthy pregnancy and return to your pre-pregnancy fitness level with ease. Healthy families start with healthy moms. Become a Hot Mama today!

www.hotmamafitnessstudio.com
info@hotmamafitnessstudio.com
4715 Cordell Ave., Suite 200
Bethesda, Maryland 20815

Vionna R. Jones
Owner: The Hot Mama Fitness Studio
ACE Certified Personal Trainer
AFAA Certified Group Fitness Instructor
Healthy Moms Certified Fitness Professional
200-Hour RYT 202-423-7445

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Train with Suzannah Weiss to get your body in great shape.
Take NIA with Suzannah and start to dance through life.

Suzannah Weiss
MA, Certified Green Belt NIA Instructor
Personal Trainer, AFAA
202.679.1226
suz@suzworks.org
www.suzworks.org
Rumble...Dance...Create...Move...

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Other must-see websites:

Associated Bodywork and Massage Professionals
Biodynamic Craniosacral Therapy Association of America
Laban / Bartenieff Institute of Movement Studies
Yamuna Body Rolling
Continuum Movement
Nia